Monday, July 21, 2014

FRI, 25 JUL 2014

V:
7 RDS
7 Deadlift (275/165)
7 Bar Facing Burpees

N:
For Time
21 Push Up
21 Lunges
15 Push Ups
15 Lunges
9 Push Ups
9 Lunges
(Practice pistols)
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