Monday, November 3, 2014

TUE, 4 NOV 2014

V:
7 Minute AMRAP
2/2-4/4-8/8-16/16-32/32-64/64
Clean (135/95) (95/65)
Box Jump Over 24/20

N:
21-15-9
KB Swing
K2E
Then...
5xME Plank
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