Monday, August 11, 2014

FRI, 15 AUG 2014

Friday 15AUG2014
V:
50 Cal row
40 Wall Ball
30 Hang Power Clean (75, 55)
20 Snatch (95, 75)
10 C2B

N:
1RFT
300 Singles
*THEN*
ME Plank Hold
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